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Are Anastasia & Jovanny introverts or extroverts
Are we extroverts or introverts? 😮👀 ❕ We are quite opposite in how we absorb and process energy. 👩 Anastasia is introverted extrovert,...


Why dance?👇👇👇
Let me share with you the biggest benefits of dancing, especially partner dancing… besides the obvious (physical activity, athleticism,...


Lead & Follow Roles in Salsa & bachata dancing
In Bachata the lead is traditionally male and the follow is traditionally female. But do you ever switch roles when you dance?


Lady Styling arms in Bachata & Salsa Dancing
How do you incorporate lady styling into your Salsa and Bachata dancing? See what Anastasia & Jovanny say about learning lady styling!


Being Successful in Dancing and Life
What do Anastasia & Jovanny think are key factors that can make us improve as dancers and as people? Check out the Bachata Sensual Blog.
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